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T1D Field Notes

Clear, practical notes for life around Type 1 Diabetes.

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Topic

Household-Routines

Family and relationships

A calm template for telling new caregivers the basics in 3 minutes

A practical how-to about quick briefing for parents, caregivers.

Parents Caregivers

Family and relationships

A caregiver handoff checklist for a weekend away

A practical checklist about handoff basics for caregivers, parents.

Caregivers Parents

Family and relationships

A partner’s checklist for a rough diabetes day

A practical checklist about support menu for partners, experienced adults.

Partners Experienced adults

Family and relationships

How to ask for help with Type 1 Diabetes without starting a fight

A practical how-to about help requests for experienced adults, partners.

Experienced adults Partners

Family and relationships

How to divide diabetes chores in a household (so it is not invisible labor)

A practical guide about task splitting for partners, parents.

Partners Parents

Family and relationships

How to handle overnight worries as a couple: a process that scales

A practical guide about overnight agreement for partners, parents.

Partners Parents

Family and relationships

How to plan date night with Type 1 Diabetes (and keep it low drama)

A practical how-to about social planning for partners, experienced adults.

Partners Experienced adults

Family and relationships

How to run a 10-minute weekly household check-in about diabetes

A practical how-to about weekly check-in for partners, parents.

Partners Parents

Family and relationships

How to stop “Are you OK?” from becoming a constant interrogation

A practical guide about communication boundaries for partners, experienced adults.

Partners Experienced adults

Family and relationships

How to talk to siblings about Type 1 Diabetes without making them disappear

A practical guide about sibling inclusion for parents, caregivers.

Parents Caregivers

Family and relationships

Q&A: how do you handle unsolicited advice from relatives?

A practical question-and-answer about boundary scripts for experienced adults, partners.

Experienced adults Partners

Family and relationships

Q&A: what do you say after someone is diagnosed with Type 1 Diabetes?

A practical question-and-answer about words that help for partners, parents.

Partners Parents

Family and relationships

Q&A: what is a reasonable response when you see a “bad number”?

A practical question-and-answer about non-judgment reactions for partners, caregivers.

Partners Caregivers

Family and relationships

Q&A: what should family do during a low, and what should they not do?

A practical question-and-answer about low response roles for parents, caregivers.

Parents Caregivers

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